Personal Trainer Sessions
Sessions Starting At $50 per hour
$50.00
Our personal training programs are tailored to your fitness level, goals, and schedule. Whether you’re a beginner or an experienced athlete, we provide:
✔ One-on-one coaching to ensure proper form and technique
✔ Custom workout plans designed for weight loss, muscle gain, or endurance training
✔ Flexible training sessions available in-person or online
✔ Affordable package deals:
6 sessions for $250
12 sessions for $400
18 sessions for $700
Our personal training programs are customized to fit your fitness level, goals, and lifestyle. Whether you are a beginner, an experienced athlete, or someone looking to regain strength and mobility, our expert coaching provides the guidance, motivation, and accountability you need to succeed.
What We Offer:
One-on-One Coaching – Focused attention to ensure proper form, injury prevention, and maximum results
Goal-Specific Training – Tailored workout plans for weight loss, muscle building, flexibility, endurance, and overall wellness
Flexible Training Options – Sessions are available in-person (home, gym, or outdoor) and online for your convenience
Progress Tracking – Ongoing assessments and adjustments to keep you motivated and on track
Affordable Training Packages:
Each session is 60 minutes and includes warm-up, workout, and cooldown/stretching.
6-Session Package – $250
Best for beginners or those looking for a short-term boost
Focus on technique, strength-building, and foundational fitness
12-Session Package – $400
Designed for individuals serious about making consistent progress
Targets weight loss, muscle gain, or endurance building over time
18-Session Package – $700
Comprehensive training for long-term results
Includes a progressive workout plan, nutritional guidance, and recovery strategies
Ideal for those looking to transform their fitness level
With Peak Flow Training, you’re not just getting workouts—you’re gaining a structured plan to help you achieve lasting health and fitness. Book your first session free today!